1733007335

Regular Red Beans And Rice Popeyes

Are you aware of the nutritional power packed in regular red beans and rice at Popeyes? Discover how this delicious meal can boost your health!

Regular red beans and rice from Popeyes offer a satisfying and nutritious meal option.

This classic dish combines hearty beans and fluffy rice, making it a staple in many diets.

Rich in flavor, it’s also packed with essential nutrients.

Perfect for a quick meal, it balances taste and health seamlessly.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories240

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 44 g 16%
Dietary Fiber 13 g 46%
Total Sugars 1 g 1%
Protein 13 g 26%
Vitamin D 0%
Calcium 40 mg 4%
Iron 3.3 mg 18%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Regular Red Beans and Rice from Popeyes?

Walking
31 minutes

Jogging
21 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the key nutritional components of Red Beans and Rice?
This dish is rich in protein, fiber, and essential vitamins, making it a nutritious choice.
Is Red Beans and Rice a healthy meal option?
Yes, it is a healthy option, providing important nutrients while being low in fat.
How does Red Beans and Rice fit into a balanced diet?
It provides complex carbohydrates and proteins, crucial for energy and overall health.
Can it be made healthier?
Absolutely! Pairing it with vegetables boosts its nutrient profile significantly.
Is it suitable for vegetarians?
Yes, Red Beans and Rice is a great vegetarian-friendly meal option.

Verdict

Regular red beans and rice at Popeyes delivers essential vitamins and minerals while keeping you full and satisfied.

With high protein and fiber content, it’s an excellent choice for a balanced diet.

Incorporating this dish into your meals supports overall health and well-being. Enjoy a place for it in your diet for both taste and nutrition!


Similar Posts