Regular Popeyes Fries

Do you really know how many calories are in Popeyes fries? Discover surprising facts about the beloved fast-food side that keep us coming back for more.

Popeyes fries are a delicious and popular side dish that brings a unique taste to any meal. Crispy on the outside and fluffy on the inside, these fries are loved for their seasoning and texture.

But how do they fit into your diet?

Understanding the nutritional value of Popeyes fries is essential for anyone looking to balance enjoyment with healthy eating.

With a moderate serving size and a few nutritional benefits, these fries can be enjoyed without guilt when consumed in moderation.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories365

Total Fat	22.00 g	28%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	600 mg	26%
Total Carbohydrate	41.00 g	14%
Dietary Fiber	3 g	11%
Total Sugars	0 g	0%
Protein	3.00 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	300mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in Popeyes fries?

A large serving of Popeyes fries contains approximately 365 calories.

Are Popeyes fries gluten-free?

No, Popeyes fries are not gluten-free as they are cooked in the same oil as products containing gluten.

What is the main ingredient in Popeyes fries?

The main ingredient in Popeyes fries is potatoes, seasoned and fried until crispy.

Can I customize the seasoning on my Popeyes fries?

Customization depends on the restaurant, but some locations may allow requests for extra seasoning.

Are there healthier alternatives to fries at Popeyes?

Yes, Popeyes offers sides like black-eyed peas and corn that are lower in calories.

Verdict

Popeyes fries, while indulgent, can fit into a balanced diet when enjoyed in moderation. With crispy texture and a delicious flavor that enhances meals, they provide a satisfying treat. Being mindful of serving sizes and pairing them with healthier options can help you enjoy Popeyes fries without compromising your dietary goals.