Popeyes Spicy Chicken Sandwich Calories Without Bun
Enjoying a Popeyes Spicy Chicken Sandwich without the bun is a great way to indulge in deliciousness while keeping an eye on your calorie intake.
This version cuts down on carbs, making it a favored option for those following low-carb diets.
However, it’s essential to consider its nutritional content to maintain a balanced diet.
In this piece, we’ll provide the calorie count, nutritional breakdown, and more in an easily digestible format.
Nutrition Facts
Serving Size 1 sandwich (170g)
Amount Per Serving
Calories540
| Total Fat | 30 g | 38% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 11% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Popeyes Spicy Chicken Sandwich without bun is a savory option that provides substantial protein while being lower in carbohydrates. With its rich flavors and satisfying texture, it can fit well into a balanced diet, especially for those looking to reduce their carb intake. Monitoring portions and balancing with nutritious sides will enhance its health benefits.
