Popeyes Salad
Popeyes salad is not just a side dish; it’s a flavorful addition to any meal.
Packed with fresh vegetables, protein, and vibrant flavors, it’s a perfect choice for anyone looking to add a burst of nutrition to their diet.
Many people overlook salads, but Popeyes salad proves that they can be both satisfying and enjoyable.
With a mix of lettuce, colorful toppings, and savory dressings, you’re in for a treat that’s as delicious as it is nutritious.
Let’s explore the acquired tastes and health benefits that this salad brings to the table.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories260
Total Fat | 12.00 g | 18% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 35 mg | 12% |
Sodium | 710 mg | 31% |
Total Carbohydrate | 27 g | 9% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 4 g | 8% |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 120 mg | 10% |
Iron | 1.5 mg | 8% |
Potassium | 420 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Salad?
FAQs
Verdict
Popeyes salad is an excellent option for those looking to include fresh ingredients and wholesome nutrition in their meals.
With its balanced composition of vegetables and protein, it can play a crucial role in a healthy diet.
Enjoying Popeyes salad regularly can contribute to better health while satisfying your cravings for something delicious.