Popeyes Rice And Beans

Do you really know how many calories are in Popeyes rice and beans? Discover the nutritional benefits and why they should be part of your diet!

Popeyes rice and beans is a delicious side dish that features a satisfying combination of ingredients. This dish not only complements fried chicken but also offers numerous health benefits.

It’s a hearty source of protein, fiber, and essential vitamins.

Understanding the nutritional value of Popeyes rice and beans can help you make informed choices.

Whether you’re enjoying it as part of a meal or on its own, it’s worth knowing how this dish can contribute to your daily nutrition.

Nutrition Facts

Serving Size 1 serving (120g)

Amount Per Serving

Calories170

Total Fat	3 g	4%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	540 mg	23%
Total Carbohydrate	30 g	10%
Dietary Fiber	7 g	25%
Total Sugars	1 g	1%
Protein	8 g	15%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.5 mg	8%
Potassium	350 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes rice and beans?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Popeyes rice and beans?

A serving of Popeyes rice and beans contains approximately 170 calories.

What are the main nutrients in Popeyes rice and beans?

The main nutrients include protein, carbohydrates, and fiber, making it a balanced side dish.

Is Popeyes rice and beans suitable for vegetarians?

Yes, it is a plant-based side, making it suitable for vegetarians.

How can I incorporate rice and beans into my diet?

You can enjoy it as a side dish with various meals, or as part of a vegetarian bowl with vegetables.

Are there any health benefits to eating rice and beans?

Yes, rice and beans are a great source of plant-based protein and fiber, aiding in digestion and providing sustained energy.

Verdict

Popeyes rice and beans are not only tasty but also packed with nutrition. Rich in protein and fiber, they make an excellent addition to a balanced diet. Enjoy them as a side dish or as part of a larger meal to maximize their health benefits.