Popeyes Regular Cajun Fries

Curious about Popeyes Regular Cajun Fries? Discover surprising facts about their calories, nutrition, and why they’re a beloved choice for fries fans.

Popeyes Regular Cajun Fries are a popular side dish that adds a flavorful crunch to your meal. With their unique blend of Cajun spices, these fries are more than just tasty: they provide a satisfying portion of carbohydrates, helping to fuel your day.

These delicious fries are perfect for pairing with your favorite Popeyes chicken or enjoying as a snack. But how do they fit into a balanced diet? Knowing their nutritional content allows you to make informed choices while indulging in this classic favorite.

Let’s take a closer look at their nutrition profile, serving size, and some benefits!

Nutrition Facts

Serving Size 1 large size (113g)

Amount Per Serving

Calories410

Total Fat	23.00 g	29%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	310 mg	13%
Total Carbohydrate	54 g	20%
Dietary Fiber	4 g	14%
Total Sugars	0 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.00 mg	6%
Potassium	740 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Regular Cajun Fries?

Walking

63 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of Popeyes Regular Cajun Fries?

A serving of Popeyes Regular Cajun Fries contains approximately 410 calories.

What are the main ingredients in Popeyes Cajun Fries?

The main ingredients include potatoes, vegetable oil, and a special blend of Cajun spices.

Are Popeyes Cajun Fries gluten-free?

Yes, Popeyes Cajun Fries are gluten-free.

Can I make Cajun Fries at home?

Absolutely! You can recreate Cajun Fries using fresh potatoes and seasoning them with Cajun spices before frying.

What is the serving size for Popeyes Regular Cajun Fries?

The standard serving size for Popeyes Regular Cajun Fries is one large size, which is around 113 grams.

Verdict

Popeyes Regular Cajun Fries are not just a delightful snack; they also offer a decent amount of carbohydrates and fiber, supporting your daily energy needs. While indulging now and then is part of a balanced diet, being mindful of portion sizes and frequency is crucial for maintaining a healthy lifestyle. Enjoy these fries as a tasty side to complement your meal while still enjoying the flavorful experience they bring to your plate.