1733001585

Popeyes Popcorn Chicken Calories

Do you really know how many calories are in Popeyes popcorn chicken? Explore the nutritional value of this popular fast-food option and make informed choices!

Popeyes popcorn chicken is a favorite among fast food lovers, but many often overlook its nutritional profile.

Understanding Popeyes popcorn chicken calories can significantly impact your dietary choices.

This delightful treat isn’t just about taste; knowing the calorie count and nutritional benefits can help you enjoy it in moderation while maintaining a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories426

Total Fat 24.0 g 37%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 70.0 mg 23%
Sodium 920.0 mg 40%
Total Carbohydrate 40.0 g 14%
Dietary Fiber 3.0 g 11%
Total Sugars 0.5 g 0%
Protein 22.0 g 44%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 7%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of popcorn chicken?

Walking
60 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in Popeyes popcorn chicken?
There are 426 calories in a 100g serving of Popeyes popcorn chicken.
Is Popeyes popcorn chicken healthy?
While it offers protein, it’s high in fat and sodium. It’s best enjoyed in moderation.
What is the main benefit of Popeyes popcorn chicken?
It serves as a good source of protein, which is essential for muscle growth and repair.
Can I find lower-calorie options at Popeyes?
Yes! Popeyes also offers salads and grilled items that are lower in calories.
For those on a diet, how should I incorporate Popeyes popcorn chicken?
Balance it with healthier sides and monitor portion sizes to manage overall caloric intake.

Verdict

Popeyes popcorn chicken can be a delicious and protein-rich option, but it’s important to consider its calorie and fat content.

When consumed in moderation and paired with healthier foods, it can fit into a balanced diet.

Make informed choices to enjoy your favorites while maintaining nutritional goals!


Similar Posts