Popeyes Mild Tenders
Popeyes Mild Tenders are a beloved choice for many fast food enthusiasts.
These delicious chicken tenders are known for their crispy exterior and juicy interior.
Not only are they satisfying to the taste buds, but they also bring some nutritional benefits to the table.
In this piece, we’ll delve into what makes Popeyes Mild Tenders a staple in many diets, highlighting their nutritional value and how they can fit into a balanced eating plan.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories276
| Total Fat | 16.00 g | 20% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 48 mg | 16% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 21.00 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0.5 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 389 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Mild Tenders?
FAQs
Verdict
Popeyes Mild Tenders offer a delightful balance of taste and nutrition.
With a good source of protein and moderate fats, they can be enjoyed as part of a balanced diet.
Incorporating them into your meal plan allows for variety and enjoyment, making it easier to adhere to healthier eating habits.
Just be mindful of portion sizes and pair them with wholesome sides for a complete meal.
