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Popeyes Mashed Potatoes Vegan

Do you really know how many calories are in Popeyes mashed potatoes vegan? Discover surprising facts about this popular side dish!

Whether you’re a fan of comfort food or seeking healthier alternatives, Popeyes mashed potatoes can pique your interest. These fluffy potatoes are often thought to be a guilty pleasure, but they can also serve as a satisfying vegan option.

Many people are surprised to find that Popeyes offers a delicious vegan-friendly side.

Packed with flavor and texture, they can be a tasty addition to any meal, offering an indulgent twist without the animal products.

Fuel your curiosity as we uncover the nutritional details and benefits of incorporating Popeyes mashed potatoes into your diet.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories90

Total Fat 3.50 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 250 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes mashed potatoes vegan?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

Are Popeyes mashed potatoes vegan?
Yes, Popeyes mashed potatoes are vegan, made without animal-derived ingredients.
How many calories are in Popeyes mashed potatoes?
A serving of Popeyes mashed potatoes contains approximately 90 calories.
What is the main ingredient in Popeyes mashed potatoes?
The main ingredient is potatoes, which provide a nutritious and filling addition to your meal.
Are there any allergens in Popeyes mashed potatoes?
They contain gluten and might have traces of other allergens; it’s best to check with the restaurant.

Final Words

Popeyes mashed potatoes vegan offer a comforting, flavor-packed side dish that complements various meals. Providing essential nutrients, these mashed potatoes support your daily dietary needs without compromising your vegan lifestyle. Enjoying them as part of a well-balanced diet can contribute positively to your overall health.


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