Popeyes Leg Calories

Do you know how many calories are in Popeyes chicken legs? Discover surprising facts about Popeyes leg calories that can help you make informed choices.

Popeyes chicken legs are a popular indulgence for many, but do you know how many calories they pack? Each flavorful serving offers a unique blend of taste and nutrition, making it essential to understand their caloric content.

Knowledge about Popeyes leg calories can help you incorporate it into a balanced diet.

A typical serving goes beyond just calories, with essential nutrients that support overall well-being.

Nutrition Facts

Serving Size 1 leg (100g)

Amount Per Serving

Calories290

Total Fat	18.5 g	24%
Saturated Fat	6.2 g	31%
Trans Fat	0 g	0%
Cholesterol	133 mg	44%
Sodium	800 mg	35%
Total Carbohydrate	9 g	3%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken leg?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Popeyes chicken leg?

A Popeyes chicken leg contains approximately 290 calories.

Are there healthier alternatives on the Popeyes menu?

Yes, Popeyes offers grilled options and sides that are lower in calories.

What is the main protein source in a Popeyes chicken leg?

The main protein source in a Popeyes chicken leg is the chicken itself, providing a substantial amount of protein.

Can I customize my order at Popeyes?

Absolutely! You can customize your order by choosing different sides or sauces.

Is the Popeyes chicken leg suitable for a low-carb diet?

Yes, the chicken leg is relatively low in carbohydrates, making it suitable for low-carb diets.

Verdict

Popeyes chicken legs offer a rich source of protein, essential nutrients, and mouthwatering flavor. While they do contain calories, they can be enjoyed in moderation within a balanced diet. Incorporating Popeyes chicken legs occasionally can satisfy cravings while providing nutritional benefits.