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Popeyes Leg And Thigh

Do you really know how many calories are in Popeyes leg and thigh? Discover the nutritional benefits and serving sizes that make this dish stand out!

Popeyes leg and thigh offer a delicious solution for those craving bold, flavorful chicken.

These succulent pieces are not only satisfying but also pack a nutritional punch.

With a perfect blend of crispy skin and tender meat, they are adored by many.

Understanding the nutritional content can guide you in making better meal choices and help balance your diet.

So, let’s uncover the details of this delectable dish!

Nutrition Facts

Serving Size 1 piece (150g)

Amount Per Serving

Calories300

Total Fat 22.5 g 29%
Saturated Fat 6.5 g 33%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 800 mg 35%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes leg and thigh?
Popeyes leg and thigh contains approximately 300 calories per serving.
Is Popeyes chicken high in protein?
Yes, it has around 22 grams of protein, making it a good source of this essential nutrient.
Can I have Popeyes as part of a balanced diet?
Absolutely! Just be mindful of portion sizes and pair it with healthy sides to balance your meal.
Are there healthier options at Popeyes?
Yes, Popeyes offers grilled options and sides like green beans that are lower in calories and fat.
How can I reduce calories when eating at Popeyes?
Consider opting for smaller portions, avoiding fried sides, and choosing water instead of sugary drinks.

Verdict

Popeyes leg and thigh are a delicious indulgence that can fit well into a balanced diet.

Rich in protein and satisfying, they contribute to your overall nutritional intake.

Pair them with healthy sides and keep an eye on portions to enjoy this Southern favorite while supporting your health.

Incorporating this flavorful dish occasionally can add variety and enjoyment to your meal planning.


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