Popeyes Grilled Chicken Sandwich Calories
Popeyes grilled chicken sandwich has become a favorite for those seeking a delicious and satisfying meal.
It’s essential to know how many calories you’re consuming to maintain a balanced diet.
This popular sandwich not only satisfies your taste buds but also provides a substantial source of protein.
Healthy eating doesn’t mean sacrificing flavor, and learning about the calories in this sandwich can help you make informed choices.
Nutrition Facts
Serving Size 1 sandwich (205g)
Amount Per Serving
Calories490
| Total Fat | 22 g | 34% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1,260 mg | 55% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes grilled chicken sandwich?
FAQs
Conclusion
The Popeyes grilled chicken sandwich is both delicious and nutritious. It’s rich in protein and lower in calories than its fried counterparts, making it an excellent choice for a quick meal or a snack. Combining this sandwich with a side of vegetables can enhance its nutritional value, helping you maintain a balanced diet while enjoying flavorful food.
