Popeyes Fried Chicken Livers

Do you really know how many calories are in Popeyes fried chicken livers? Discover surprising facts about this delicious dish and its nutritional benefits!

Popeyes fried chicken livers are a southern delicacy that packs flavor and nutrition into every bite. When you choose to enjoy this crispy treat, you’re not just indulging in a tasty dish; you’re also accessing a variety of nutrients.

Rich in protein and relatively low in carbohydrates, these livers can be a part of a balanced diet. Plus, they offer an excellent source of vitamins and minerals, adding a nutritional boost to your meal. Whether you’re a long-time fan or trying them for the first time, Popeyes fried chicken livers won’t disappoint!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories176

Total Fat	10.00 g	15%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	335 mg	112%
Sodium	270 mg	12%
Total Carbohydrate	12 g	4%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.4 mg	13%
Potassium	295 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken livers?

Walking

22 minutes

Jogging

16 minutes

Biking

10 minutes

Swimming

8 minutes

FAQs

How many calories are in 100g of Popeyes fried chicken livers?

A serving size of 100g contains approximately 176 calories.

Are chicken livers healthy?

Yes, chicken livers are rich in protein, vitamins, and minerals, contributing to a balanced diet.

What nutrients are in Popeyes fried chicken livers?

They are high in protein and iron, while also being a source of essential fats.

Can chicken livers be part of a low-carb diet?

Yes, chicken livers are low in carbohydrates, making them suitable for low-carb diets.

How often should I eat chicken livers?

In moderation, they can be a healthy addition to your diet a few times a month.

Final Words

Popeyes fried chicken livers present a unique blend of flavor and nutrition. With high protein and essential nutrients, they can serve as a satisfying addition to your meals. Enjoying chicken livers in moderation allows you to benefit from their nutrients while maintaining a balanced diet. Whether as a part of a special dish or a treat just for you, chicken livers can certainly be deliciously nutritious!