Popeyes Fried Chicken Leg Calories

Do you really know how many calories are in Popeyes fried chicken legs? Uncover surprising facts about their nutritional value, serving sizes, and more!

Popeyes fried chicken legs are a popular choice for those craving crispy, flavorful chicken.

But have you ever wondered about the calorie content?

A single fried chicken leg from Popeyes can pack quite the caloric punch, making it essential to understand its nutritional implications.

Knowing the calories can help you make informed choices when enjoying this tasty meal.

Nutrition Facts

Serving Size 1 large fried chicken leg (120g)

Amount Per Serving

Calories400

Total Fat	22 g	34%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	1150 mg	50%
Total Carbohydrate	16 g	5%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

50 minutes

Jogging

40 minutes

Biking

35 minutes

Swimming

30 minutes

FAQs

How many calories are in a Popeyes chicken leg?

A Popeyes fried chicken leg contains approximately 400 calories.

What is the protein content in a Popeyes chicken leg?

There are about 32 grams of protein in a Popeyes fried chicken leg.

Is Popeyes chicken high in sodium?

Yes, a fried chicken leg contains roughly 1150 mg of sodium, which is about 50% of your daily value.

Are there healthier options at Popeyes?

Popeyes offers grilled chicken options that are generally lower in calories and fat.

How can I make fried chicken healthier?

Consider baking instead of frying or using leaner cuts of chicken to reduce calories and fat.

Verdict

Popeyes fried chicken legs can be a delicious treat, but they come with a notable calorie and sodium count. While they deliver a hefty dose of protein, balance is key. Enjoying fried chicken as an occasional indulgence within a varied diet can ensure you reap the flavor without sacrificing nutritional balance. Knowing the calories and nutritional values can help make more informed choices to maintain a healthier lifestyle.