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Popeyes Fish Sandwich

Are you curious about the nutritional value of Popeyes fish sandwich? Discover surprising facts about calories and health benefits packed into this delicious meal!

Popeyes fish sandwich has created quite a buzz among seafood enthusiasts and fast-food lovers alike.

It combines crispy, flavorful fish fillet with the zest of pickles and creamy tartar sauce—all nestled in a soft bun.

This sandwich not only tantalizes your taste buds but also boasts a range of nutritional benefits.

Perfect for a quick bite or a leisurely lunch, the Popeyes fish sandwich could be just what you need to satisfy your cravings while keeping your health in check.

Nutrition Facts

Serving Size 1 sandwich (140g)

Amount Per Serving

Calories430

Total Fat 25.00 g 32%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 960 mg 42%
Total Carbohydrate 38.00 g 14%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 17 g 34%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes fish sandwich?

Walking
50 minutes

Jogging
25 minutes

Biking
40 minutes

Swimming
30 minutes

FAQs

How many calories are in a Popeyes fish sandwich?
A Popeyes fish sandwich contains approximately 430 calories.

What kind of fish is used in the sandwich?
Popeyes typically uses Alaskan cod for their fish sandwich.

Is the fish sandwich spicy?
Yes, the sandwich can have a spicy flavor profile depending on the sauce used.

Can I customize the Popeyes fish sandwich?
Absolutely, you can modify toppings or request certain ingredients to your preference.

Is the Popeyes fish sandwich suitable for kids?
Yes, it’s a kid-friendly option with a taste that appeals to both kids and adults.

Conclusion

Popeyes fish sandwich is not just a tasty meal but also offers a balance of macronutrients.

With essential protein, moderate fat content, and carbohydrates, it fits well within a varied diet.

Enjoy it as an occasional treat while being mindful of portion sizes for a healthier lifestyle!


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