Popeyes Chicken Wing Nutrition
Popeyes chicken wings, known for their tantalizing flavor and crispy texture, are a popular choice for many. But how healthy are they really?
Understanding the nutrition behind these delicious wings is essential for those who want to indulge without compromising their wellness goals.
Packed with protein and a variety of essential nutrients, Popeyes chicken wings offer a unique blend of taste and nutritional benefits.
Let’s uncover the serving sizes, nutritional values, and key health insights surrounding this favorite dish.
Nutrition Facts
Serving Size 1 serving (6 wings, approx. 100g)
Amount Per Serving
Calories410
| Total Fat | 30.0 g | 46% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 7.0 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 28.0 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken wings?
FAQs
Final Words
Popeyes chicken wings deliver a satisfying crunch and rich flavor, loaded with protein and essential nutrients. However, high in fat and sodium, they should be enjoyed as an occasional treat within a balanced diet. By being mindful of portion sizes and complementing these wings with healthier foods, you can savor their taste while maintaining your nutritional goals.
