Popeyes Chicken Sandwich Nutrition
The Popeyes Chicken Sandwich has taken the fast-food world by storm, but what do we really know about its nutrition? With its crispy coating and juicy chicken, it’s a popular choice, yet it’s essential to be aware of what you’re eating.
This delicious sandwich typically contains a variety of nutrients that can fit into a balanced diet. Knowing the serving size and key nutritional components becomes crucial, especially for health-conscious individuals.
Nutrition Facts
Serving Size 1 sandwich (230g)
Amount Per Serving
Calories700
| Total Fat | 36 g | 46% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 109 mg | 36% |
| Sodium | 1,443 mg | 63% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | N/A |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.6 mg | 9% |
| Potassium | 500 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Popeyes Chicken Sandwich?
FAQs
Final Words
The Popeyes Chicken Sandwich is a flavorful option that boasts a solid protein punch along with other essential nutrients. While it does come with higher levels of sodium and fat, it makes for a satisfying meal that can be enjoyed in moderation. Incorporating this sandwich into a balanced diet can work, especially when balanced with healthier options throughout the day.
