Popeyes Chicken Legs

Do you really know how many calories are in Popeyes chicken legs? Discover surprising facts about this flavorful dish, its nutritional benefits, and how it fits into a balanced diet.

Popeyes chicken legs offer a delicious way to enjoy a classic comfort food.

These crispy delights are irresistible, perfect for a family meal or a casual snack.

But what makes them even better is their nutritional composition.

With a perfect blend of protein, essential fats, and rich flavors, Popeyes chicken legs provide more than just satisfaction.

Let’s dig deeper and explore what’s inside this Louisiana-style favorite.

Nutrition Facts

Serving Size 1 chicken leg (100g)

Amount Per Serving

Calories250

Total Fat	15.00 g	23%
Saturated Fat	6.00 g	30%
Trans Fat	0 g	0%
Cholesterol	73 mg	24%
Sodium	860 mg	37%
Total Carbohydrate	7.00 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	24.00 g	48%
Vitamin D	–	0%
Calcium	12 mg	1%
Iron	0.90 mg	5%
Potassium	370 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

Are Popeyes chicken legs gluten-free?

No, Popeyes chicken legs are not gluten-free due to the batter used in frying.

How many calories are in a Popeyes chicken leg?

A single Popeyes chicken leg contains approximately 250 calories.

What is the main protein source in Popeyes chicken legs?

The main protein source in Popeyes chicken legs is the chicken itself, which is rich in high-quality protein.

Can I get Popeyes chicken legs spicy?

Yes, Popeyes offers a spicy version of their chicken legs for those who enjoy a bit of heat.

Verdict

Popeyes chicken legs are a tasty, protein-packed option that can fit into a balanced diet when consumed in moderation. Their crispy exterior and flavorful seasoning make them a favorite among many. Acknowledging their nutritional aspects, such as protein content and essential fats, can help you enjoy these delicious chicken legs while maintaining a healthy lifestyle. Incorporating Popeyes chicken legs into your meals occasionally allows for a diverse diet that satisfies both taste and nutrition.