Popeyes Chicken Leg

Do you really know how many calories are in a Popeyes chicken leg? Discover surprising facts about this delicious Southern classic and its nutritional value!

Popeyes chicken leg is not just a delightful dish; it’s a flavor-packed experience loved by many. With its crispy exterior and juicy meat, this chicken leg provides a satisfying meal option.

Understanding its nutritional benefits can help you appreciate this Southern delicacy even more.

Packed with protein and essential vitamins, a Popeyes chicken leg can serve as a hearty source of nourishment. Whether enjoyed on a casual night out or as a quick meal, knowing its nutritional value matters to health-conscious diners.

Nutrition Facts

Serving Size 1 chicken leg (120g)

Amount Per Serving

Calories319

Total Fat	22 g	28%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	1030 mg	45%
Total Carbohydrate	7 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	487 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

35 minutes

Jogging

28 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in a Popeyes chicken leg?

A Popeyes chicken leg contains approximately 319 calories.

Is Popeyes chicken good for protein intake?

Yes, a chicken leg is a great source of protein, providing around 27 grams per serving.

How much sodium does a Popeyes chicken leg have?

A single serving contains about 1030 mg of sodium.

Can I enjoy Popeyes chicken as part of a healthy diet?

In moderation, Popeyes chicken can be enjoyed within a balanced diet, especially when paired with healthier sides.

What is the serving size of a Popeyes chicken leg?

The typical serving size is one chicken leg, which weighs around 120 grams.

Verdict

Popeyes chicken leg is not just a delicious treat but also offers decent nutritional benefits. With high levels of protein and essential vitamins, it can fit into a balanced diet. Enjoy it occasionally as a satisfying meal, while being mindful of its calorie and sodium content. Savor the flavors while keeping your health in check!