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Popeyes Chicken Breast No Skin Calories

Do you really know how many calories are in Popeyes chicken breast without skin? Discover surprising facts about its nutritional benefits!

Popeyes chicken breast without skin is a delicious and popular choice for those looking to enjoy flavorful chicken without the added fat.

Knowing the calorie count can help you make informed decisions when planning your meals.

With its high protein content and minimal calories, it’s an excellent option for those on a health kick or looking to maintain a balanced diet.

Keep reading to learn how this tasty chicken fits into your nutritional goals!

Nutrition Facts

Serving Size 1 piece (120g)

Amount Per Serving

Calories165

Total Fat 3.2 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 350 mg 15%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 5 mg 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
30 minutes

Biking
24 minutes

Swimming
21 minutes

FAQs

How many calories are in Popeyes chicken breast without skin?
A serving of Popeyes chicken breast without skin contains approximately 165 calories.

Is Popeyes chicken breast a healthy option?
Yes! It is rich in protein and low in fat, making it a healthy choice when skin is removed.

How much protein does it contain?
Popeyes chicken breast has about 31 grams of protein per serving.

Can I eat it as part of a weight loss diet?
Absolutely! The low-calorie count and high protein make it an excellent choice for weight loss diets.

What other nutritional benefits does it offer?
It’s also a good source of key vitamins and minerals including iron and potassium.

Verdict

Popeyes chicken breast without skin is a fantastic source of lean protein.

With only 165 calories and a wealth of essential nutrients, it stands out in the world of fast food.

Incorporating this delicious chicken into your diet can support muscle development and overall health.

Enjoy it grilled, baked, or as part of a salad for a balanced meal while reaping its numerous health benefits!


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