Popeyes Cajun Fries Nutrition
Popeyes Cajun Fries are a popular side item that brings a burst of flavor to your meal.
But have you ever wondered about their nutritional value?
One large serving offers a satisfying crunch but also has some hidden calories.
Understanding what makes these fries nutritious can help you make informed choices.
Let’s take a closer look at the nutrition information of Popeyes Cajun Fries.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories410
Total Fat | 23.00 g | 29% |
Saturated Fat | 3.0 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 57.00 g | 21% |
Dietary Fiber | 4.0 g | 15% |
Total Sugars | 1.0 g | 0% |
Protein | 3.00 g | 6% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 2.0 mg | 10% |
Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Cajun Fries?
FAQs
Final Words
Popeyes Cajun Fries add a flavorful crunch to any meal, but being aware of their nutritional content is wise.
With a balanced mix of carbohydrates, fats, and protein, they can fit into a varied diet while providing enjoyable taste.
Moderation is key, ensuring that these fries serve as an occasional treat rather than a daily staple.
Enjoy them as part of a balanced approach to eating while keeping overall health in mind!