Popeyes Buffalo Sauce Calories

Do you really know how many calories are in Popeyes buffalo sauce? Discover surprising facts and nutritional insights about this popular condiment!

Popeyes buffalo sauce is not just a flavor enhancer but also a topic of interest for those mindful of their calorie intake.

This tangy and spicy sauce complements fried chicken, offering a delicious kick with every bite.

Understanding its calorie content can help you make informed choices, especially if you’re watching your diet.

Let’s take a closer look at the calorie content, typical serving size, and nutritional benefits of Popeyes buffalo sauce!

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories70

Total Fat	7.00 g	9%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	570 mg	25%
Total Carbohydrate	3.0 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0.5 g	1%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes buffalo sauce?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Popeyes buffalo sauce?

A typical serving of Popeyes buffalo sauce contains around 70 calories.

What are the primary ingredients in Popeyes buffalo sauce?

The primary ingredients include hot sauce, vinegar, and various spices, giving it a spicy and tangy flavor.

Is Popeyes buffalo sauce gluten-free?

Yes, the buffalo sauce is considered gluten-free, as it does not contain any wheat products.

How can I use Popeyes buffalo sauce in meals?

Popeyes buffalo sauce can be used as a dip, marinade, or drizzled over dishes to add flavor and spice.

Is Popeyes buffalo sauce suitable for a low-calorie diet?

In moderation, Popeyes buffalo sauce can be included in a low-calorie diet, as it adds flavor without excessive calories.

Verdict

Popeyes buffalo sauce is a flavorful option to enhance various dishes, with only 70 calories per serving.

Low in carbohydrates and providing a small amount of protein, it can fit into a balanced diet when enjoyed in moderation.

Incorporating this sauce can elevate your meals while keeping an eye on your overall calorie intake. Enjoy Popeyes buffalo sauce to add a delicious zing to your meals without compromising your nutrition goals!