Popeyes Breast Nutrition

Do you really know the nutritional profile of Popeyes chicken breast? Discover surprising facts about its calories, protein, and other vital nutrients here!

Popeyes chicken breast is a popular choice for those seeking a delicious and satisfying meal.

Rich in flavor and texture, it often catches the eye of fried chicken lovers.

But how does it stack up nutritionally?

With high protein content and essential nutrients, Popeyes chicken breast can be a balanced option if consumed mindfully, making it important to understand its nutritional value.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories239

Total Fat	14.00 g	22%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1050 mg	46%
Total Carbohydrate	6.94 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.10 mg	6%
Potassium	290 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken breast?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of Popeyes chicken breast?

A serving of Popeyes chicken breast contains approximately 239 calories.

What nutrients does Popeyes chicken breast provide?

It offers a good balance of protein, fat, and essential vitamins and minerals.

Is Popeyes chicken breast a healthy choice?

When consumed in moderation, it can be a part of a healthy diet due to its high protein content.

Can I include Popeyes chicken breast in my weight loss plan?

Yes, as long as you account for the calories and balance it with physical activity.

How does Popeyes chicken breast compare to other fast food options?

Popeyes chicken breast is rich in protein and generally lower in carbohydrates compared to other fast food items.

Final Words

Popeyes chicken breast serves as a tasty and protein-packed choice that can fit into a balanced diet. With notable nutrients and a satisfying taste, it can fuel your day while assisting in muscle repair and growth. Enjoy it as an occasional treat, making sure to pair it with vegetables or whole grains for a well-rounded meal.