Popeyes Blackened Ranch Calories
Popeyes Blackened Ranch dressing is a fan favorite for its rich flavor and creamy texture.
But how does it fit into your calorie count?
Understanding the calories in Popeyes Blackened Ranch can help you make informed choices when dining out.
Whether you’re dipping fries or chicken, being aware of this sauce’s nutritional information is key to balancing indulgence with health goals.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories120
| Total Fat | 12 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Blackened Ranch?
FAQs
Final Words
Popeyes Blackened Ranch can add delightful flavor to your meals, but it’s important to consume it mindfully due to its calorie content.
While it does offer some satisfaction to your taste buds, balancing it with healthier options can help you maintain a nutritious diet.
Incorporating this dressing occasionally can fit well into a varied and balanced diet.
