Popeyes Blackened Chicken Sandwich Calories No Mayo
The Popeyes Blackened Chicken Sandwich without mayo is tempting for anyone craving a hearty meal.
With its bold flavors and crispy texture, it has become a favorite among fast-food lovers.
But how does it fit into your nutritional goals?
Many people are curious about the calorie count and nutritional profile of this sandwich, especially when modified to exclude mayonnaise.
Unpacking its calories can help you enjoy this culinary delight while staying mindful of your diet.
Nutrition Facts
Serving Size 1 sandwich (190g)
Amount Per Serving
Calories380
| Total Fat | 18 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 180 mg | 60% |
| Sodium | 1,300 mg | 57% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Popeyes Blackened Chicken Sandwich without mayo offers a satisfying balance of protein and flavor with lower carbohydrates, making it a reasonable indulgence.
While it does contain some sodium and calories, it can still play a role in a balanced diet.
Enjoying this sandwich occasionally allows you to benefit from its nutritional aspects while treating yourself to a delicious meal.
