Popeyes Biscuit Macros

Do you really know how many calories are in Popeyes biscuits? Discover surprising facts about the macros of this beloved side, essential for balancing your diet!

Popeyes biscuits are an iconic part of the fast-food experience, delivering a burst of flavor in every bite.

Understanding their macros is crucial whether you’re watching your weight, building muscle, or simply trying to eat balanced meals.

These fluffy delights are easy to enjoy but come with a nutritional profile worth considering.

Let’s break down the macros and see how they fit into a healthy lifestyle!

Nutrition Facts

Serving Size 1 biscuit (36g)

Amount Per Serving

Calories160

Total Fat	7.0 g	11%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	620 mg	27%
Total Carbohydrate	21 g	7%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	1.0 mg	6%
Potassium	0 mg	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes biscuits?

Walking

25 minutes

Jogging

18 minutes

Biking

30 minutes

Swimming

29 minutes

FAQs

How many calories are in a Popeyes biscuit?

A Popeyes biscuit contains approximately 160 calories.

Are Popeyes biscuits healthy?

They are high in calories and fat, so while they can be enjoyed in moderation, they shouldn’t be a staple in a healthy diet.

Can I make Popeyes-like biscuits at home?

Yes, there are many recipes online that mimic Popeyes biscuits using similar ingredients.

What is the best way to enjoy a Popeyes biscuit?

Many enjoy them fresh from the oven with butter or honey for added flavor.

What’s the main ingredient in Popeyes biscuits?

The main ingredients include flour, baking powder, and fat, giving them that iconic fluffy texture.

Verdict

Popeyes biscuits offer a delicious treat with unique flavor and comforting texture. However, understanding their macro content is vital for anyone mindful of their dietary choices.

Higher in calories and fats, they are best enjoyed in moderation, ideally as an occasional indulgence. Balancing these biscuits with healthier options can help maintain a well-rounded diet.