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Popeyes Barbecue Sauce

Curious about Popeyes barbecue sauce? Discover surprising facts about its calories, nutritional value, and how it fits into your diet!

Popeyes barbecue sauce brings a delightful mix of smoky flavor and tanginess to your meal.

Known for its rich taste, it complements chicken and other dishes perfectly.

Understanding its nutritional profile is essential for mindful eating.

So, how does this popular sauce fit into your dietary plan?

Let’s take a closer look at Popeyes barbecue sauce and uncover its health benefits and serving size.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories60

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Sodium 350 mg 15%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 10 g 20%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes barbecue sauce?

Walking
19 minutes

Jogging
15 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes barbecue sauce?
Popeyes barbecue sauce contains approximately 60 calories per serving.
What are the main ingredients in Popeyes barbecue sauce?
The main ingredients include tomato paste, sugar, vinegar, and various spices.
Is Popeyes barbecue sauce gluten-free?
Yes, Popeyes barbecue sauce is gluten-free.
Can I use Popeyes barbecue sauce for marinating?
Absolutely! It’s great for marinating meats.
How can I reduce the sodium content in my meal with barbecue sauce?
You can use less sauce or look for low-sodium alternatives from other brands.

Verdict

Popeyes barbecue sauce offers a delicious way to enhance meals with its rich flavor. Although it adds calories and sodium, it can be enjoyed in moderation as part of a balanced diet.

The key is to pair it with healthier foods to make the most of its taste while maintaining nutritional goals. Savoring this sauce occasionally can surely add enjoyment to your meals!


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