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Popeyes 8 Piece Nuggets Calories

Discover surprising facts about Popeyes 8 piece nuggets calories that can help you make informed choices for your diet. How do they fit into your nutritional goals?

Popeyes 8 piece nuggets are not just a delicious fast-food option; they’re also a popular choice for those on the go.

Understanding the calories and nutritional profile can help you enjoy them while staying mindful of your health.

Each serving packs a satisfying crunch, but it’s essential to know what you’re consuming.

From calorie counts to nutrient breakdowns, knowing these details can enhance your dining experience while keeping your goals in check.

Nutrition Facts

Serving Size 8 piece (about 249g)

Amount Per Serving

Calories

840

Total Fat 54.0 g 83%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1,950 mg 85%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 35 g 70%
Vitamin D – 0%
Calcium – 0%
Iron 1.4 mg 8%
Potassium 540 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes 8 piece nuggets?
A serving of Popeyes 8 piece nuggets contains approximately 840 calories.

What is the main protein source in Popeyes nuggets?
The primary protein source in Popeyes nuggets is chicken breast.

Are Popeyes nuggets suitable for a high-protein diet?
Yes, they contain about 35g of protein per serving, making them a good option in a high-protein diet.

What is the nutritional value of Popeyes 8 piece nuggets?
They offer a balanced mix of protein, fat, and carbohydrates, but be mindful of the sodium content.

Can I enjoy Popeyes nuggets while on a diet?
Yes, moderation is key. Balancing them with healthier sides can help fit them into your diet.

Final Words

Popeyes 8 piece nuggets can be a satisfying addition to your meal, providing a generous amount of protein and flavor.

However, it’s essential to balance your overall diet with nutrient-dense foods due to their higher fat and sodium levels.

Enjoy these nuggets as an occasional treat while maintaining a variety of whole foods in your meals.

Making informed choices can help you enjoy your favorite fast foods without compromising on health.


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