4 Piece Popeyes

Curious about the nutritional punch packed in 4 piece Popeyes? Discover intriguing facts and benefits that make it a favorite for many!

Popeyes’ 4 piece meal is not just a mouth-watering treat; it brings delightful flavors and nutritional benefits to the table.

Each piece is carefully seasoned and fried to perfection, offering a crispy exterior and juicy interior.

Enjoy this meal guilt-free as it offers a good balance of flavor, protein, and energy, making it a satisfying option for your lunch or dinner.

With its appealing taste and nutritional advantages, the 4 piece Popeyes has become a go-to for fried chicken lovers everywhere.

Nutrition Facts

Serving Size 4 pieces (221g)

Amount Per Serving

Calories860

Total Fat	60.00 g	77%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	210 mg	70%
Sodium	1400 mg	61%
Total Carbohydrate	27 g	10%
Dietary Fiber	2 g	7%
Total Sugars	0 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2.2 mg	12%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of 4 piece Popeyes?

Walking

50 minutes

Jogging

40 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a 4 piece Popeyes?

A 4 piece Popeyes meal contains approximately 860 calories.

Does 4 piece Popeyes contain healthy nutrients?

Yes, it provides protein and essential nutrients but should be consumed in moderation due to its fat and sodium content.

Is it possible to customize my 4 piece Popeyes order?

Yes, you can choose different sides and beverages to complement your order.

Are there any vegetarian options at Popeyes?

No, Popeyes specializes in chicken and does not offer vegetarian protein options.

How can I make my 4 piece Popeyes meal healthier?

Opt for fewer pieces or choose healthier sides like green beans or corn instead of fries.

Final Words

4 piece Popeyes offers a blend of rich taste and substantial nutrition. With a boost of protein and necessary vitamins, it serves as a satisfying meal.

To enjoy its deliciousness while maintaining balance, consider pairing it with lighter sides and moderating portion sizes. This fried chicken can indeed fit into a healthy eating plan when consumed wisely.