12 Piece Popeyes
Indulging in 12 pieces of Popeyes chicken can be a delightful experience filled with flavor.
This popular fast-food item is loved for its crispy coating and juicy chicken.
But what exactly are you consuming with this tasty treat?
Understanding its nutritional benefits is essential for making informed choices.
Popeyes chicken offers a bold flavor while also providing important nutrients.
Serving up 12 pieces can easily feed the whole family, but it’s vital to be aware of its calorie intake and nutritional value.
Nutrition Facts
Serving Size 1 piece (85g)
Amount Per Serving
Calories450
Total Fat | 27 g | 42% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 115 mg | 38% |
Sodium | 1070 mg | 47% |
Total Carbohydrate | 21 g | 8% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 24 g | 48% |
Vitamin D | – | 0% |
Calcium | 15 mg | 2% |
Iron | 0.6 mg | 4% |
Potassium | 297 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes chicken?
FAQs
Final Words
12 piece Popeyes chicken provides a flavorful and satisfying meal packed with protein.
While it has higher calorie content, understanding its nutritional aspects allows for informed choices.
Moderation is key, and enjoying this dish as part of a balanced diet can deliver its full benefits.