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12 Piece Popeyes

Do you really know how many calories are in 12 piece Popeyes chicken? Discover surprising facts about this beloved dish and its nutritional profile.

Indulging in 12 pieces of Popeyes chicken can be a delightful experience filled with flavor.

This popular fast-food item is loved for its crispy coating and juicy chicken.

But what exactly are you consuming with this tasty treat?

Understanding its nutritional benefits is essential for making informed choices.

Popeyes chicken offers a bold flavor while also providing important nutrients.

Serving up 12 pieces can easily feed the whole family, but it’s vital to be aware of its calorie intake and nutritional value.

Nutrition Facts

Serving Size 1 piece (85g)

Amount Per Serving

Calories450

Total Fat 27 g 42%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 1070 mg 47%
Total Carbohydrate 21 g 8%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 15 mg 2%
Iron 0.6 mg 4%
Potassium 297 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken?

Walking
42 minutes

Jogging
21 minutes

Biking
17 minutes

Swimming
21 minutes

FAQs

How many calories are in 12 piece Popeyes?
A 12 piece Popeyes chicken contains approximately 2,700 calories.
What are the main nutrients in Popeyes chicken?
Main nutrients include protein, fat, and carbohydrates, essential for a well-rounded diet.
Can I customize my order at Popeyes?
Yes, you can customize sides and sauces to suit your preferences.
Is Popeyes chicken suitable for a high-protein diet?
Yes, Popeyes chicken is a good protein source, ideal for muscle recovery.
How does Popeyes compare to other fast-food options?
Popeyes chicken may be higher in calories and fat than some other fast-food choices.

Final Words

12 piece Popeyes chicken provides a flavorful and satisfying meal packed with protein.

While it has higher calorie content, understanding its nutritional aspects allows for informed choices.

Moderation is key, and enjoying this dish as part of a balanced diet can deliver its full benefits.


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