Wings Papa Johnʼs

Do you really know how many calories are in Papa John’s wings? Discover surprising facts about their nutritional value and how they fit into a healthy diet.

Papa John’s wings are a popular choice for those looking to satisfy their cravings with flavorful, delicious bites.

Available in various flavors, these wings are perfect for sharing or enjoying alone.

Packed with protein, they can be a satisfying addition to your meal.

But how do they stack up in terms of nutrition?

Let’s explore the details behind these tasty treats!

Nutrition Facts

Serving Size 4 wings (100g)

Amount Per Serving

Calories290

Total Fat	20 g	31%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	600 mg	26%
Total Carbohydrate	5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Papa John’s wings?

Papa John’s wings contain approximately 290 calories per 100 grams.

What are the main ingredients in Papa John’s wings?

The main ingredients include chicken wings, seasoning, and sauces.

Are Papa John’s wings gluten-free?

Papa John’s wings are generally not gluten-free due to the cross-contamination risk in the kitchen.

Can I customize the sauce for my wings?

Yes, you can choose from a variety of sauces to customize your wings.

How many wings are in a serving?

A typical serving size is 4 wings, totaling approximately 100 grams.

Verdict

Papa John’s wings offer a satisfying and high-protein option for meat lovers. While they contain a moderate amount of fat and sodium, they can fit into a balanced diet when consumed in moderation. Whether you enjoy them as a snack or part of a larger meal, their protein content can help fuel your day while satisfying your taste buds.