Papa Johnʼs Small Cheese Pizza Calories

Do you really know how many calories are in Papa John’s small cheese pizza? Discover surprising facts about its calorie content and nutritional benefits!

Pizza lovers, rejoice! A small cheese pizza from Papa John’s offers a delightful balance of flavor and indulgence without breaking your dietary goals.

Each serving provides a satisfying option that won’t leave you feeling guilty.

Understanding the calorie content helps you make informed choices for your next pizza night.

Join us as we uncover the calorie details of this popular pizza choice and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 small cheese pizza (150g)

Amount Per Serving

Calories200

Total Fat	9.0 g	12%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	480 mg	21%
Total Carbohydrate	24 g	9%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	10 g	18%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s small cheese pizza?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in Papa John’s small cheese pizza?

A small cheese pizza from Papa John’s contains approximately 200 calories.

Is Papa John’s pizza a healthy option?

In moderation, small portions of pizza can fit into a healthy diet, especially when loaded with vegetables.

Can I customize my pizza?

Absolutely! You can choose toppings and crust options to suit your preferences and nutritional needs.

What are the key nutritional benefits of cheese pizza?

Cheese pizza provides calcium and protein, essential for bone health and muscle development.

How can I make pizza healthier?

Try using a whole-grain crust or adding more vegetables to increase fiber and nutrients.

Conclusion

Papa John’s small cheese pizza serves as a delicious treat that can be enjoyed mindfully. It’s relatively low in calories and provides a good amount of protein and calcium.

Incorporating pizza into a balanced diet, especially with thoughtful toppings and portion sizes, can lead to a satisfying meal without compromising health goals. Enjoy your pizza in moderation as part of a diverse, nutritious diet!