Papa JohnʼS Pizza Ham

Are you curious about the nutritional impact of Papa John’s pizza ham? Discover why it can be a tasty addition to your meals while maintaining a balance.

Papa John’s pizza ham stands out as a delicious topping that can elevate your pizza experience. This savory addition is more than just flavor; it offers a range of nutritional benefits worth noting.

Perfectly complementing a variety of toppings, pizza ham is a rich source of protein, essential for muscle repair and growth.

If you’re looking for a satisfying meal, understanding the nutritional values of this popular ingredient can help you make better choices.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories290

Total Fat	11.0 g	17%
Saturated Fat	4.5 g	22%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	890 mg	39%
Total Carbohydrate	33 g	11%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pizza ham?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

20 minutes

FAQs

What are the primary nutrients in Papa John’s pizza ham?

Papa John’s pizza ham is rich in protein and provides essential fats and carbohydrates.

Is pizza ham a good source of protein?

Yes, with 15g of protein per serving, pizza ham supports muscle health and recovery.

How much sodium is in pizza ham?

A slice of pizza ham contains around 890 mg of sodium, which is important to consider in a balanced diet.

Can pizza ham fit into a healthy diet?

Absolutely, when consumed in moderation, pizza ham can be part of a balanced diet.

What are the caloric benefits of pizza ham?

Pizza ham has about 290 calories per serving, providing a satisfying option for those looking to enjoy pizza.

Conclusion

Papa John’s pizza ham is a satisfying and nutritious ingredient that offers a blend of protein, healthy fats, and carbohydrates. It can fit well into a balanced diet and is particularly beneficial for muscle maintenance and overall health. Ordering pizza doesn’t have to compromise your nutrition, especially when you choose smart toppings like ham. Enjoy this delightful option as part of your meal planning!