1732772871

Papa Johnʼs Pasta

Do you really know how many calories are in Papa John’s pasta? Discover surprising facts about this delicious dish and its nutritional benefits.

Papa John’s pasta is more than just a comforting meal; it’s a delightful blend of flavors and textures.

With various offerings, including robust marinara sauces and cheesy variations, it’s a favorite for many.

Whether enjoying it solo or as a shared dish, Papa John’s pasta can be a satisfying choice.

Each serving provides not only comfort but also essential nutrients that can play a role in your diet.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories300

Total Fat 12.0 g 18%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 600 mg 26%
Total Carbohydrate 36.0 g 12%
Dietary Fiber 2.0 g 8%
Total Sugars 4.0 g 8%
Protein 12.0 g 24%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s pasta?

Walking
42 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Papa John’s pasta?
A typical serving contains about 300 calories.
Is Papa John’s pasta a good source of protein?
Yes, it provides a decent amount of protein, approximately 12g per serving.
Can I customize my pasta at Papa John’s?
Absolutely! You can add or remove ingredients based on your preference.
Are there vegetarian options available?
Yes, Papa John’s offers various vegetarian pasta dishes.
How does Papa John’s pasta fit into a balanced diet?
In moderation, it can be part of a balanced diet, especially when paired with vegetables or lean proteins.

Verdict

Papa John’s pasta offers a delicious and convenient meal option while providing essential nutrients that can contribute to a balanced diet.

With a good amount of protein and moderate calorie content, it can be enjoyed occasionally without guilt.

Pairing it with plenty of veggies can enhance its nutritional profile, making it a flavorful choice for pasta lovers.


Similar Posts