Papa Johnʼs Garlic Parmesan Wings

Discover surprising facts about Papa John’s Garlic Parmesan Wings! Do you really know how many calories are in this delicious snack? Learn more here!

Papa John’s Garlic Parmesan Wings offer a deliciously indulgent way to enjoy wings without sacrificing flavor.

Coated in a rich garlic parmesan sauce, these wings are a fan favorite for good reason.

Perfect as a snack, appetizer, or even a meal, their unique flavor profile is sure to please!

Whether you’re hosting a game night or simply craving a tasty treat, these wings are a great choice that brings everyone together.

Nutrition Facts

Serving Size 4 wings (100g)

Amount Per Serving

Calories286

Total Fat	19.0 g	29%
Saturated Fat	6.0 g	30%
Trans Fat	0.0 g	0%
Cholesterol	78 mg	26%
Sodium	840 mg	37%
Total Carbohydrate	10.0 g	4%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	23.0 g	46%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Papa John’s Garlic Parmesan Wings?

One serving of four wings contains approximately 286 calories.

Are Papa John’s Garlic Parmesan Wings considered healthy?

These wings can be enjoyed in moderation; however, they are high in sodium and fat.

What nutrients do Papa John’s Wings provide?

They provide protein, some fat, and small amounts of carbohydrates.

Can I enjoy them on a diet?

Yes, you can enjoy them occasionally, but portion control is key.

What makes the Garlic Parmesan Wings so popular?

Their rich flavor and cheesy taste combined with a crispy texture make them a favorite among wing lovers!

Verdict

Papa John’s Garlic Parmesan Wings are a flavorful addition to any meal, packed with protein and a savory garlic parmesan flavor. While they are higher in fat and sodium, enjoying them occasionally can fit into a balanced diet. Pair them with veggies or a fresh salad to make a well-rounded meal!