Papa Johnʼs Donut Holes
Papa John’s donut holes have captured the hearts—and taste buds—of many dessert lovers. These delightful treats are the perfect accompaniment to your favorite pizza, offering a sweet balance after a savory meal.
With a fluffy texture and a hint of sweetness, they are ideal for sharing or savoring solo. What’s even better? They’re surprisingly easy to indulge in without feeling overly guilty.
Let’s take a closer look at the nutritional aspects of Papa John’s donut holes, from serving size to key nutrients, and see how they can fit into a balanced diet.
Nutrition Facts
Serving Size 6 pieces (78g)
Amount Per Serving
Calories210
| Total Fat | 8 g | 10% |
| Saturated Fat | 2 g | 9% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Papa John’s donut holes?
FAQs
Verdict
Papa John’s donut holes bring joy with their delightful sweetness and full flavor. They offer a decadent finish to any meal while still providing fun moments to share with family and friends. When enjoyed in moderation, these treats can certainly have a place in a balanced diet, adding a nice touch to the cheat days.
