Papa Johnʼs Bites

Do you really know the nutritional value of Papa John’s Bites? Discover surprising facts about this popular snack and how it fits into a balanced diet.

Papa John’s Bites have become a popular choice for pizza lovers looking for something a bit different.

These delicious bites are small, stuffed bread rolls filled with cheese, pepperoni, or other savory ingredients.

Perfect for sharing or enjoying on your own, they pack a flavorful punch.

But how healthy are they?

Let’s uncover the nutritional benefits, serving sizes, and how they fit into your overall dietary plan.

Nutrition Facts

Serving Size 6 bites (85g)

Amount Per Serving

Calories230

Total Fat	12.0 g	18%
Saturated Fat	6.0 g	30%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	450 mg	20%
Total Carbohydrate	26.0 g	9%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	220 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Bites?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Papa John’s Bites?

A serving of six Papa John’s Bites contains approximately 230 calories.

Are there any healthier options at Papa John’s?

Yes, Papa John’s offers various salads and lighter pizza options.

What are the main ingredients in Papa John’s Bites?

The main ingredients include dough, cheese, and various fillings, which may include pepperoni or other toppings.

Can I customize my Papa John’s Bites?

Absolutely! You can choose different fillings to suit your preferences.

Are Papa John’s Bites suitable for vegetarians?

Yes, the cheese-only option is suitable for vegetarians; just check for any non-vegetarian fillings.

Conclusion

Papa John’s Bites can be a flavorful addition to your meal, providing a good source of protein and a satisfying taste. They are best enjoyed in moderation, as part of a balanced diet. With their delightful mix of ingredients, they offer a guilty pleasure that fits into an overall healthy lifestyle when paired with nutrient-rich foods.