Papa Johnʼs 10 Inch

Are you curious about the nutritional value of Papa John’s 10-inch pizza? Discover the essential facts and benefits of this popular choice!

Papa John’s 10-inch pizza offers more than just delicious flavors; it brings you nutritional insights worth knowing.

With a variety of toppings to choose from, it caters to different dietary needs and preferences.

Each slice can make a satisfying meal or snack, especially when enjoyed in moderation.

Understanding its calorie and nutrient content helps you make informed choices, especially if you are mindful of your diet.

Nutrition Facts

Serving Size 1 pizza (10-inch)

Amount Per Serving

Calories210

Total Fat	10.00 g	15%
Saturated Fat	4.5 g	22%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	490 mg	21%
Total Carbohydrate	24 g	8%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	9 g	18%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1 mg	5%
Potassium	210 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s 10-inch pizza?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Papa John’s 10-inch pizza?

A Papa John’s 10-inch pizza contains approximately 210 calories.

Is Papa John’s pizza customizable?

Yes, you can customize your toppings and create a pizza that fits your taste and dietary needs.

What is the highest protein topping for Papa John’s pizza?

The highest protein topping at Papa John’s is the pepperoni, followed closely by sausage.

Are there healthier options at Papa John’s?

Yes, Papa John’s offers a range of vegetables and thin crust options that are lower in calories.

How can I reduce the calories in my pizza?

Opting for less cheese or choosing vegetable toppings can help reduce calorie content.

Final Words

Papa John’s 10-inch pizza can be a delightful addition to your meal rotation. With a balanced mix of protein, fats, and carbohydrates, it provides a satisfying experience. When enjoyed in moderation and tailored to your dietary needs, it can fit into a healthy lifestyle, making flavor and nutrition compatible.