Panera Bread Whole Wheat Bread
Panera Bread whole wheat bread stands out as a wholesome choice packed with flavor and nutrition. Made from whole grain flour, it offers a richer taste and superior health benefits compared to white bread. This bread provides an excellent source of dietary fiber, essential for digestion. Each slice is not just delicious but also supports a balanced diet, helping you maintain energy levels throughout the day. Whether used as a base for sandwiches or enjoyed with a soup, this bread brings taste and health together beautifully.
Nutrition Facts
Serving Size 1 slice (60g)
Amount Per Serving
Calories140
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread whole wheat bread?
FAQs
Final Words
Panera Bread whole wheat bread serves as an excellent addition to a healthy eating pattern. Rich in fiber, protein, and essential nutrients, it supports digestive health and aids in maintaining energy levels. Incorporating this bread into meals can help you achieve a balanced diet while enjoying its delightful flavor.
