Panera Bread Tomato Soup Nutrition
When it comes to comfort food, Panera Bread’s tomato soup stands out. This classic dish not only warms the soul but also offers numerous nutritional benefits. With a rich tomato base and a blend of spices, it is a popular choice among health-conscious diners.
High in flavor and relatively low in calories, Panera’s tomato soup can fit seamlessly into various diet plans.
Knowing the nutrition facts can help you make informed choices when enjoying this beloved soup.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories290
| Total Fat | 8 g | 10% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 8 g | 0% |
| Protein | 8 g | 15% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread tomato soup?
FAQs
Verdict
Panera Bread’s tomato soup is not only delicious but also packs a nutritional punch. Rich in flavor, it provides essential nutrients like protein and dietary fiber while being relatively low in calories. Enjoying this soup can be a great way to incorporate vegetables into your diet, making it a fulfilling addition to your meals.
