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Panera Bread Sugar Cookie

Do you really know how many calories are in a Panera Bread Sugar Cookie? Explore surprising facts about its nutritional value and how it fits into a balanced diet.

The Panera Bread Sugar Cookie is a delicious treat that always brings a smile. This sweet delight features a soft, chewy texture with a frosting that enhances its appeal.

Indulging in a sugar cookie from Panera Bread can brighten up your day, but it’s essential to be aware of its nutritional aspects.

With the right balance, this cookie can certainly find its place in your routine, making occasional treats enjoyable without guilt.

Nutrition Facts

Serving Size 1 cookie (40g)

Amount Per Serving

Calories150

Total Fat 6.00 g 8%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 70 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 0 g 0%
Total Sugars 11 g 22%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 50 mg 1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panera Bread Sugar Cookie?

Walking
25 minutes

Jogging
14 minutes

Biking
15 minutes

Swimming
19 minutes

FAQs

How many calories are in a Panera Bread Sugar Cookie?
A Panera Bread Sugar Cookie contains approximately 150 calories.
Are there any healthier alternatives on the menu?
Yes, Panera offers numerous salads and lower-calorie options for those seeking healthier choices.
Is the sugar cookie suitable for vegan diets?
No, the Panera Bread Sugar Cookie contains dairy and is not suitable for vegans.
Can I customize my Panera Sugar Cookie?
While customization options may be limited, you can inquire about specific dietary modifications.
Are there gluten-free options at Panera?
Yes, Panera offers a selection of gluten-free items, but the sugar cookie contains gluten.

Final Words

The Panera Bread Sugar Cookie is a delightful treat that provides enjoyment while also featuring nutritional elements. Though it offers a modest amount of protein and healthy fats, moderation is key.

Incorporating this cookie into an overall balanced diet enhances enjoyment while maintaining nutritional goals.


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