1733992629

Panera Bread Strawberry Poppyseed Salad

Curious about the Panera Bread Strawberry Poppyseed Salad? Learn its nutritional benefits and delicious ingredients that elevate your dining experience!

The Panera Bread Strawberry Poppyseed Salad is a delightful blend of fresh flavors and textures. With vibrant strawberries, crunchy pecans, and creamy feta, this salad is a seasonal favorite.

Featuring a refreshing poppyseed dressing, it makes for a perfect meal on warm days.

But it’s not just about taste; this salad offers significant nutritional value, making it a great choice for anyone looking to maintain a balanced diet.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories320

Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 520 mg 23%
Total Carbohydrate 38 g 13%
Dietary Fiber 6 g 21%
Total Sugars 15 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
43 minutes

Jogging
36 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in the Panera Bread Strawberry Poppyseed Salad?
Key ingredients include fresh strawberries, pecans, feta cheese, and poppyseed dressing.
Is the Strawberry Poppyseed Salad vegan?
No, it contains feta cheese, which is dairy-based.
What are the health benefits of this salad?
It is rich in vitamins, minerals, and healthy fats, contributing to heart health and overall well-being.
Can I customize my salad order?
Yes, you can request modifications, such as omitting cheese or dressing types.
How does this salad fit into a balanced diet?
It offers balanced nutrition with fiber, healthy fats, and protein, making it a great meal option.

Verdict

The Panera Bread Strawberry Poppyseed Salad is more than just a delightful dish; it’s a powerhouse of nutrition. Packed with essential vitamins and minerals, it promotes health and well-being. Enjoy it as a wholesome part of a balanced diet, or as a refreshing meal when the weather warms up.


Similar Posts