Panera Bread Sticks
Panera Bread sticks are a popular accompaniment to meals, renowned for their delightful blend of flavor and texture. Every bite offers a warm, satisfying experience. Nutritionally, they play a role in a balanced diet, providing essential nutrients while also delivering irresistible taste. These bread sticks are not just a side; they’re an enjoyable way to enhance your meals without compromising on health. Learn more about the nutritional benefits and what makes these sticks a great choice on your dining table.
Nutrition Facts
Serving Size 1 large bread stick (50g)
Amount Per Serving
Calories155
Total Fat | 3.5 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 290 mg | 13% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 1% |
Protein | 5 g | 10% |
Vitamin D | – | 0% |
Calcium | 25 mg | 2% |
Iron | 0.7 mg | 4% |
Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera bread sticks?
FAQs
Conclusion
Panera bread sticks provide a delightful addition to your meals while also offering key nutritional benefits. With a serving containing 155 calories, they are a versatile choice that fits into a well-rounded diet. When enjoyed mindfully, these bread sticks can satisfy cravings while also contributing to your nutrient intake. Integrating them into your diet can enhance your dining experience and complement various meals.