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Panera Bread Steak And White Cheddar Sandwich

Do you really know how many calories are in the Panera Bread Steak and White Cheddar Sandwich? Discover surprising facts about its nutritional value!

The Panera Bread Steak and White Cheddar Sandwich is a delightful choice, offering a delicious blend of flavors and textures. Packed with tender steak, creamy white cheddar, and fresh toppings, it satisfies both hunger and taste buds.

Each bite is a savory experience, making it a popular option for lunch or dinner. Not only is it flavorful, but it also provides key nutrients that contribute to a balanced diet. This sandwich is more than just a meal; it’s a delicious way to nourish your body while enjoying a hearty culinary treat.

Nutrition Facts

Serving Size 1 sandwich (385g)

Amount Per Serving

Calories680

Total Fat 34.00 g 44%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1380 mg 60%
Total Carbohydrate 58 g 21%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 43 g 86%
Vitamin D 0%
Calcium 370 mg 28%
Iron 3.4 mg 19%
Potassium 860 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panera Bread Steak and White Cheddar Sandwich?

Walking
38 minutes

Jogging
30 minutes

Biking
26 minutes

Swimming
24 minutes

FAQs

How many calories are in the Panera Bread Steak and White Cheddar Sandwich?
The Panera Bread Steak and White Cheddar Sandwich contains approximately 680 calories.
What are the main ingredients in this sandwich?
Key ingredients include steak, white cheddar cheese, and fresh toppings served on bread.
Is the sandwich suitable for a healthy diet?
Yes, it offers a good source of protein and essential nutrients. Just consider portion size as part of overall calorie intake.
Are there vegetarian options at Panera?
Yes, Panera offers various vegetarian sandwiches and salads that cater to non-meat eaters.
Can I customize my sandwich?
Absolutely! You can add or remove ingredients to suit your preferences.

Verdict

The Panera Bread Steak and White Cheddar Sandwich is not only a flavorful choice but also a nutritious one. Packed with protein, healthy fats, and essential vitamins, it can play a valuable role in a balanced diet. Enjoy this sandwich as a part of a wholesome dietary plan to reap its health benefits.


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