Panera Bread Sourdough Loaf

Do you know the true health benefits of Panera Bread sourdough loaf? From its rich flavor to impressive nutrition, you’ll be surprised by what it offers.

Panera Bread’s sourdough loaf is a delightful staple that offers more than just great taste. With its tangy flavor and chewy texture, this bread has gained a loyal following.

Rich in fiber and made with simple ingredients, it’s a nourishing choice for sandwiches or as a side. Each slice packs a punch of beneficial nutrients, making it a superb option for health-conscious individuals.

Whether you enjoy it toasted or as a base for your favorite toppings, the sourdough loaf embodies a perfect blend of tradition and nourishment.

Nutrition Facts

Serving Size 1 slice (60g)

Amount Per Serving

Calories150

Total Fat	1.5 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	210 mg	9%
Total Carbohydrate	30.0 g	11%
Dietary Fiber	1.5 g	5%
Total Sugars	1.0 g	0%
Protein	5.0 g	10%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.0 mg	6%
Potassium	90 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sourdough loaf?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a slice of Panera Bread sourdough loaf?

A slice contains approximately 150 calories.

Is the sourdough loaf a healthy choice?

Yes, it is made with simple ingredients and provides fiber and protein.

How should I store sourdough bread?

For best freshness, keep it in a paper bag at room temperature, or freeze for long-term storage.

Can I use sourdough for sandwiches?

Absolutely! Sourdough makes a flavorful base for a variety of sandwiches.

Does sourdough have probiotics?

While some sourdough may contain probiotics, the baking process typically kills most beneficial bacteria.

Final Words

Panera Bread’s sourdough loaf is not just a tasty indulgence but a wholesome addition to any diet. Its fiber-rich content and protein contribute positively to overall nutrition. Enjoy it in moderation as part of a balanced meal to reap its health benefits.