Panera Bread Souffles

Do you really know how many calories are in Panera Bread’s soufflés? These delightful treats are not only tasty but come with surprising nutritional benefits.

Panera Bread soufflés are a sumptuous addition to any meal, offering a unique blend of flavor and texture. Each bite delivers rich and creamy goodness that’s hard to resist.

These soufflés make for an excellent breakfast or satisfying snack option. With various flavors available, there’s something for everyone.

Knowing the nutritional profile of these tasty treats can help you make informed choices. Dive deeper into what makes Panera Bread soufflés a delicious yet nutritious option for your menu.

Nutrition Facts

Serving Size 1 large soufflé (250g)

Amount Per Serving

Calories320

Total Fat	18.00 g	23%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	650 mg	28%
Total Carbohydrate	33 g	12%
Dietary Fiber	2 g	7%
Total Sugars	5 g	6%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread soufflé?

Walking

26 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

35 minutes

FAQs

How many calories are in a Panera Bread soufflé?

A typical Panera Bread soufflé contains approximately 320 calories.

What are the main ingredients in a soufflé?

The primary ingredients in a soufflé include cheese, vegetables, and a base of cream or béchamel sauce.

Are Panera Bread soufflés vegetarian?

Many of the Panera Bread soufflés are vegetarian, but checking specific menu items is recommended.

Can I customize my Panera soufflé?

Yes, you can choose different flavors or ask for ingredient additions according to your preference.

How are Panera soufflés prepared?

Panera soufflés are baked fresh daily, providing a warm and fluffy texture that enhances flavor.

Final Words

Panera Bread soufflés are a delectable source of nutrition, packed with essential proteins, fats, and carbohydrates. Their delightful flavors and textures make them an appealing choice for various meals.

Incorporating these soufflés into your diet can offer both satisfaction and nutritional benefits, promoting a balanced eating style. Enjoy them as part of a healthy meal plan to harness their full range of advantages.