Panera Bread Smoothie Calories
Panera Bread smoothies are a delicious and popular choice for those looking for a refreshing treat. With vibrant flavors and appealing textures, these smoothies often pique interest regarding their nutritional values.
Calories play a significant role in assessing how they fit into your diet.
For anyone mindful of calorie intake, knowing the calorie count of Panera Bread smoothies is essential to make informed decisions while enjoying a tasty beverage.
Let’s delve deeper into the calories and nutritional benefits of these smoothies.
Nutrition Facts
Serving Size 1 large smoothie (16 oz)
Amount Per Serving
Calories210
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 30 g | 60% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a smoothie?
FAQs
Verdict
Panera Bread smoothies offer a tasty option while being mindful of calories. Packed with essential nutrients and flavors, they can contribute positively to your dietary choices. Enjoying a Panera Bread smoothie can be part of a balanced diet, enhancing your healthy living goals.
