Panera Bread Sierra Turkey Sandwich

Do you really know how many calories are in Panera Bread’s Sierra Turkey Sandwich? This beloved sandwich packs a nutritious punch that you won’t want to miss.

The Panera Bread Sierra Turkey Sandwich is not only delicious but also a great choice for health-conscious individuals. With its blend of savory turkey, fresh vegetables, and flavorful sauces, it offers both taste and nutrition in every bite.

At Panera, the Sierra Turkey Sandwich showcases the balance of whole grains and lean protein. This makes it an appealing option for lunch or a light dinner. Each bite is satisfying, and it’s just the right size to give you energy without weighing you down.

Nutrition Facts

Serving Size 1 sandwich (385g)

Amount Per Serving

Calories580

Total Fat	22 g	28%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,350 mg	59%
Total Carbohydrate	57 g	20%
Dietary Fiber	4 g	14%
Total Sugars	8 g	0%
Protein	34 g	68%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	3 mg	15%
Potassium	820 mg	18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sierra Turkey Sandwich?

Walking

58 minutes

Jogging

49 minutes

Biking

47 minutes

Swimming

43 minutes

FAQs

What are the key ingredients in the Sierra Turkey Sandwich?

It includes roasted turkey, avocados, and fresh vegetables, all served on a delicious bread.

Is the Sierra Turkey Sandwich healthy?

Yes, it is a nutritious option packed with lean protein and healthy fats.

How many calories does the Sierra Turkey Sandwich contain?

The sandwich contains approximately 580 calories.

Can I customize the Sierra Turkey Sandwich?

Yes, you can customize the ingredients to suit your taste.

What bread options are available for the sandwich?

The sandwich is typically served on freshly baked bread options such as whole grain or ciabatta.

Verdict

The Panera Bread Sierra Turkey Sandwich offers a balance of proteins, fats, and carbohydrates, making it a great addition to a healthy lifestyle. Its nourishing ingredients support muscle health and provide sustained energy, perfect for anyone looking to maintain a balanced diet. Enjoy this sandwich as part of your regular meals to reap its numerous health benefits!