1733987896

Panera Bread Scones

Curious about the nutritional value of Panera Bread scones? Find out surprising facts and why these delightful treats deserve a spot in your snack routine!

Panera Bread scones are a delightful choice for those seeking a satisfying treat or a quick breakfast option. With various flavors, they bring a unique comfort to your day.

Their baked goodness is not just about taste; they also offer nutritional benefits that can complement your diet.

High in carbohydrates and proteins, scones can provide you with the energy needed to kick-start your morning or to recharge during the day.

Nutrition Facts

Serving Size 1 scone (80g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 250 mg 11%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Total Sugars 14 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread scone?

Walking
35 minutes

Jogging
27 minutes

Biking
27 minutes

Swimming
25 minutes

FAQs

How many calories are in a Panera Bread scone?
A Panera Bread scone contains approximately 320 calories.
What are the most popular flavors of Panera’s scones?
Popular flavors include blueberry, cranberry-orange, and chocolate chip.
Are Panera scones suitable for a vegetarian diet?
Yes, most Panera scones are vegetarian-friendly.
How can I make Panera scones healthier?
Consider pairing scones with fresh fruit or yogurt for added nutrients.
Can I freeze Panera scones?
Yes, Panera scones can be frozen and reheated for later enjoyment.

Final Words

Panera Bread scones offer a delicious way to enjoy a sweet treat while providing notable nutritional benefits. Packed with carbohydrates for energy and a bit of protein for sustenance, they can fit into a balanced diet.

Whether chosen as part of breakfast or a snack, these scones can be enjoyed without guilt. Just be mindful of portion sizes to maintain your dietary goals.


Similar Posts