Panera Bread Quinoa Bowl
The Panera Bread quinoa bowl has taken the health food world by storm.
Packed with nutrients and flavor, it’s an excellent choice for anyone looking to eat healthier.
This bowl typically features a base of quinoa, which is rich in protein and fiber.
With various toppings and dressings available, it caters to diverse palates while providing substantial nutrition.
Let’s break down the nutritional benefits and specifics of this delectable dish.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories600
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 84 g | 28% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 5 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Panera Bread quinoa bowl?
FAQs
Final Words
The Panera Bread quinoa bowl offers an abundance of health benefits, aligning perfectly with a balanced diet.
Rich in protein, fiber, and essential nutrients, it supports overall well-being and aids in digestion.
Including this nutritious bowl in your meals can contribute to a satisfying and wholesome dietary plan.
